Press releases for workout plan

Free 12-Week Kettlebell Workout Plan Launched for Fat Loss & Strength (2008-12-24)
MBody Strength, a fitness company based in Orange County, California, has launched a detailed 12-week kettlebell training program called the MBody Strength Kettlebell Fat Loss & Strength Building Plan. The 10-page PDF document is available at www.mbodystrength.com.