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Jogging Basics and Jogging How To’s Just Released
Learn the basics of Jogging, tips on Jogging, and Jogging definitions. Information also on an overview of Jogging.
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November 23, 2008 (FPRC) -- Hobart, Washington USA. Jogging Tip has just released a new section of their website that has all of the basics on Jogging, 5K Training, and 5k Races. This is part of a new community website that is all about Jogging. Members and non-members can visit this Jogging page on the Jogging Tip website for free at: http://www.joggingtip.com/.
Here is an excerpt from the new Jogging information webpage:
'Jogging as a form of exercise is difficult to define. Saying that it is form of movement that is faster than walking and slower than running is really meaningless. One generally accepted definition is that running at a speed of 6 mph or slower is jogging. But since you may jog at a faster pace, a good way of looking at jogging, as opposed to running, is that when you run at your own pace for your own pleasure (or because you want to lose weight!) you are jogging and when you are in competition with others, it is running.
The origin of the term jogging is not known but one of the earliest recorded instanced of its use as a form of running or exercise is in Shakespeare’s 'Taming of the Shrew' written in 1593 where the heroine tell someone to go jogging till his boots turn green. While running, or roadwork, has been around as a form of exercise and physical training for a long time, the modern concept of it came to America in the early 1960s when Bill Bowerman, the University of Oregon track coach, picked up the habit during a visit to New Zealand and popularized it on his return home. Today it is one of the most popular forms of exercise in the country.'
There is plenty of more information on the new general information Jogging website that can be found by visiting: http://www.joggingtip.com/. There is also a special going on now that allows members to gain access to free ebooks and other free materials just for signing up as a member of the jogging website for free at: http://www.joggingtip.com/ Users should check back often to the Jogging general page as more information will be added as the website expands and grows.
About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 5K Training, and Joggers from all over the world, and other jogging community members.
Send an email to Jenny Jenkins of Joggingtip
425-503-8401
Keywords:
5K, Jogging
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